Weight Loss The Power is in Wellbeing, not Weight LossLet’s change the conversation. How about we stop talking about “WEIGHT LOSS” and change the ... Read More
Self-Love Want a donut?I love donuts! Gotta be Krispy Kreme (We could digress into a discourse about ... Read More
Self-Love You Are Not Your ThoughtsWant to know a secret? Here it goes… I can sometimes be downright awful ... Read More
Weight Loss Stop Weighting, Live NOW!If only I could get this weight off, then I could feel good about ... Read More
EFT, Uncategorized Spiritual GroomingDid you brush your teeth this morning? How about last night? Would you consider ... Read More
Uncategorized I Need Help!Those three little words, “I Need help!” may seem small and insignificant, but in ... Read More