What are the keys to creating your new life?

What skillset, choices, and mindset are essential for releasing emotional eating?

Join us to learn the 4 essential keys to become more aware of the underlying causes of your emotional eating and
begin creating the life of your dreams.

Healing emotional eating is a spiritual journey.

Your excess physical weight is actually a reflection of the traumas and burdens you carry.

Your weight is a reflection of the words and desires left unexpressed and stuffed down. The feelings you’re pretending not to feel. Your weight is a reflection of the feeling that you don’t quite fit in. That you’re different somehow.

Your weight is actually not your problem at all; it’s just a symptom.

Sacred Union Women’s Beach Retreat
at Myrtle Beach, SC

October 21 – 24, 2021
Details Coming Soon!

Meditation and More

In this 45 minute class you’ll play with a variety of techniques such as EFT tapping, breath work, and group discussion including at least 20 minutes of meditation. If you’d like to learn more, please go here:

Free Monthly Tapping Circle Coaching Call

As a thank you for being a part of my community, I host a live coaching call each month via Zoom technology at 6pm EST on the second Tuesday of the month. Please email me here if you’d like more information. Here are the dates coming up:


Tuesday, May 11, 6pm Eastern

Tuesday, June 8, 6pm Eastern

Tuesday, July 13, 6pm Eastern

Tuesday, August 10, 6pm Eastern

If you’d like more information on any of these events, please reach out to me by filling out this form. 

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