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Free Resources

Let’s go on a 5 day journey together

to increase your self-love, and find joy through acceptance.

There is no other person in this world like you…and that is a good thing. You deserve to be loved, not only by those around you, but by the most important person in your life – YOU.



The most important relationship in your life is the one you have with yourself!

I’d love to send you my free e-book: “7 Keys to a Loving Relationship with Yourself, Food and Your Body”


Tap Into Possibilities

This call is an intro to EFT Tapping. We Tapped on stress, worry and anger and ended with creating our dreams in the Matrix.


The Weight of Shame

Shame steals our joy, limits what we’re able to achieve and stops us dead in our tracks. During this powerful call, we lead you through a process of connecting to your authentic self. We move you forward to courage, connection and compassion and release the fear, blame, guilt and disconnection that you’ve been experiencing for far too long.

What you’ll learn in this 1 hour free presentation:

  • 3 main sources of shame
  • 3 most damaging blocking beliefs you experience from shame
  • 3 most effective ways to release shame and how this can transform your life

Overcoming Self Sabotage: Beat the Defeat

In this call, we discuss self-sabotage, the reasons why we self-sabotage, and how to overcome this. We’ll be doing some tapping/guided meditation to help us release these defeating patterns so we can love and accept ourselves.

Hello! 

I'm Ruthi Cohen-Joyner

EFT and Matrix Reimprinting Practitioner, Certified Hypnotherapist and Akashic Record Consultant

Transformation 8.0 coach