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Upcoming Programs
Join me for regular weekly 30-Minute Insight Lives
Check out my meditations on InsightTimer here.
You can find out more about Insight Timer and download the app here.
Insight Timer LIVE – Tuesday, October 29th at 1:00 pm ET
YouTube LIVE - Thursday, October 31st at 9 am ET
Releasing Anger and Resentment with EFT Tapping
Join us for this 30-minute Live session, during which we will use EFT Tapping (Emotional Freedom Techniques) to support you in releasing long-held anger and resentment and feeling lighter and more joyful in your life.
Insight Timer LIVE – Tuesday, November 5th at 1:00 pm ET
YouTube LIVE - Thursday, November 7th at 9 am ET
Releasing Shame, Guilt and Embarrassment with EFT Tapping
Join us for the 30-minute Live session, during which we will use EFT Tapping to release what I call "the unholy trinity", shame, guilt, and embarrassment. These heavy emotions often walk together and hold us back from living a loving, light, and fulfilling life.
Insight Timer LIVE – Tuesday, November 19th at 1:00 pm ET
YouTube LIVE - Thursday, November 21st at 9 am ET
Tapping into Gratitude
Join us for this 30-minute Live where we use EFT Tapping (Emotional Freedom Techniques) and meditation to release what is weighing us down and step more fully into gratitude with love and appreciation for our lives.
Find out more about my meditations on InsightTimer. Click the link here!